• detox
• digitaladdiction
• digitaldetox
• digitalminimalism
• digitalwellbeing
• disconnecttoreconnect
• mentalhealth
• mindfulness
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• screenlifebalance
• wellness

Digital Detox: Finding Balance in a Tech-Driven World

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  Jorge Galindo / 1 year
• 0
• 4 min read

In today’s digital age, the pervasive influence of technology has infiltrated nearly every aspect of our daily lives. While the convenience and connectivity offered by digital devices are undeniable, the excessive use of technology can take a toll on our overall well-being. This has led to a growing movement known as digital detox, aimed at […]